Cristi Paton is a LMT living in Frisco, TX with her husband, 2 kids & their dog. She is excited to bring her knowledge of the body and massage therapy to Anedena Salon. Cristi will use a variety of techniques, including Swedish, deep tissue, use of essential oils, trigger point therapy, muscle energy technique and prenatal massage. Each session will be customized to your needs on that particular day.
The activities of life can get us down, either physically, mentally or both. Massage Therapy is a wonderful tool to help each of us on the path to living our best life, whatever that means to you. Whether you sit at a desk, chase toddlers or challenge yourself physically, Cristi would love to show you the benefits of a Healing Touch Massage.
Massage techniques are then utilized to alleviate pain and return muscle function and increased range of motion. Swedish Massage is a basic relaxing full body massage which may include a variety of massage strokes such as rolling, kneading, and percussion to help the body improve circulation.
In a Swedish massage, the therapist lubricates the skin with massage oil or lotion and performs various massage strokes. These movements warm up the muscle tissue, releasing tension and gradually breaking up muscle "knots" or adhered tissues, called adhesions.
Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling).
Heading to the spa can be a pampering treat, but it can also be a huge boost to your health and wellness! Massage therapy can relieve all sorts of ailments – from physical pain, to stress and anxiety. People who choose to supplement their healthcare regimen with regular massages will not only enjoy a relaxing hour or two at the spa, but they will see the benefits carry through the days and weeks after the appointment! The purpose of massage is to relax the tissue, increase the flow of blood and oxygen, and decrease pain. ... Trigger point massage: This is also known as pressure point massage. The therapist applies deep focused pressure on knots that can form in the muscles and cause symptoms in other parts of the body.
469-294-1626 Cristi Paton
Massage Therapist Frisco| Massage Near Me| Anedena Salon
15 Min Chair Massage. Great add on to hair services!
60 mins Massage